Showing posts with label natural wellness. Show all posts
Showing posts with label natural wellness. Show all posts

Athlete Sponsorship Program

Introducing . . . the Team Essentially Happy Living athlete sponsorship program!

Are you an active member in the fitness community? Do you seek out natural ways to improve your athletic performance and overall wellness? Do you love to post about fitness on social media and engage about it in person?

Big head-shake YES for all three??? GOOD! Then keep reading:

Essential oils can be powerful, natural tools to help support athletes of every type. From maximizing recovery to boosting performance, your needs can be met by targeted use of essential oils.

We would love to hook you up!

We love to partner with great people just like you and we are currently aligning with athletes who can help us meet our specific marketing objectives which are:

--> Provide athletic-focused testimonials for doTERRA's products and Essentially Happy Living's services.
--> Increase Essentially Happy Living's doTERRA-related social media following.
--> Introduce Essentially Happy Living and doTERRA's products to competitive and/or influential athletes.

Here is what you'll receive:

Team Essentially Happy Living Athlete's Kit containing ($200 retail value):

** Breathe® Respiratory Blend: Breathe has been used by a variety of individuals seeking to minimize the effects of seasonal threats.
** On Guard® Protective Blend: On Guard essential oil assists athletes with the protection against environmental threats necessary to keep up with an active lifestyle.
** Lavender essential oil oil is widely used for its calming and relaxing qualities. Lavender can be diffused at night, after an event, or applied to soothe the skin.
** Melaleuca essential oil, one of our most popular and versatile oils, can be used for a variety of athletic needs for its cleansing and rejuvenating effect on the skin.
** Peppermint essential oil promotes a boost when feeling fatigued or low on energy.
** Deep Blue® Rub: Massage Deep Blue into lower back after an energizing day.
** DigestZen Touch roller. DigestZen helps relieve a nervous stomach before competition.
** Motivate Touch roller. Motivate gets you going on days you don't feel much like training.
** Information on using all of the oils in this kit to support your goals.
** Compact, reusable zippered carrying case.
** Branded apparel to wear in competitions or workouts -- or just running around town!

** The option to purchase additional products at 25% discount.

** Exposure on Team Essentially Happy Living social media (Facebook, Instagram, Twitter, etc.).

Here is what we ask in return:

** Post about our products/services on your social media accounts at least once per week for 8 weeks.
** Direct people to the Team Essentially Happy Living shopping site where they can purchase products.
** Share special Team Essentially Happy Living promotions/contests during the 8 weeks (approximately 2-3 total).

** Give honest feedback, as requested.



WANT IN??? Sure you do! I mean, who doesn't love free stuff, especially when it is super-supportive essential oils :-)

---------> Fill out the Athlete Sponsorship application form by December 20th. You'll be notified on or around December 28th.

#OilUpTrainHard

GOOD LUCK!!!!

Stocking Stuffers Under $20

Are you looking for last-minute gifts? Teacher gifts? Gifts for your sweetie :-)?

I have a little inspiration for you! 

Stocking Stuffers that are all under $20:


Want to place an order for any of these natural products? Just pop over here to place your order. 

Or, leave a comment or send me an email (felicepd at yahoo dot com) so we can chat about recommendations and ordering options. 

doTERRA Summer BOGO deals

Wowzer! doTERRA is offering daily BOGO deals this week, July 17-21.



That's buy one essential oil and get one for FREE!!

And who doesn't love free essential oils?!?

To make the most of this awesome promotion, I've created a private Facebook group where I'll share information about the BOGO oils (how to use them, tips, etc.), offer bulk orders and free/discounted shipping, and have plenty of GIVEAWAYS! I've got some fun daily and end-of-week giveaways planned but they are just for those of you who join the Facebook group, so don't miss out!

Request to join the group here:

https://www.facebook.com/groups/292072201196388/


Do you know of anyone else who would be interested in joining? Please pass my information on to them. If you join my group and add 5 qualified friends (people who are interested in essential oils but are not yet working with another wellness advocate), you'll get a hand-picked gift from me as a thank you!

OK, enjoy the rest of your weekend and be ready for the first BOGO announcement on Monday, July 17th!!!

Felice's Essentials: Peppermint Essential Oil

Welcome to my series on how to use my favorite essential oils.

Today, I've got peppermint essential oil for you! Peppermint is one of the most popular oils and you can use it for such a wide variety of ways. Check out 10 easy ways to use peppermint:




1. Boost Your Workout. Rub one drop of peppermint between your hands and then inhale before going for a run or working out. It will increase your oxygen uptake and increase your energy.

2. Calm an Upset Stomach. Rub a drop of peppermint on your stomach or inhale from your hands to calm queasiness. Works great when you feel queasy in the car!

3. Cool Down. If you start to feel over-heated, rub a drop of peppermint on the back of your neck or the inside of your wrists to cool down.

4. Release Head Tension. When head tension strikes, rub a drop of peppermint over your temples. Be careful not to get it in or too close to your eyes!

5. Loosen Up. Mix 2-3 drops of peppermint with some fractionated coconut oil and rub over tense or tight ligaments, like those on the bottom of your feet. 

6. Breathe Easy. If you are bothered by stuffiness, rub a drop of peppermint across your sinuses to help you breathe a little easier.

7. Keep Ants Away. Mix about 20 drops of peppermint with water in a 4oz glass spray bottle. Shake well. Spray anywhere you see ants to keep them away.

8.  Freshen Your Breath. Use a drop of peppermint with lemon in water for a healthy, refreshing mouth rinse.

9. Brownie Refresh-mint. Add 4 drops of peppermint to your favorite brownie recipe. Minty yumminess!

10. Keep Kids on Task. Diffuse peppermint (with wild orange, if you'd like) during homework time to keep your kids focused.

How do you use peppermint? Leave your favorite use in the comments!

Felice's Essentials: Lavender Essential Oil

Welcome to my new series on my top 10 essential oils and how to use them. 

I'm starting with lavender, which is the one oil that people are most familiar with. It is user-friendly and very versatile. Lavender is a go-to for a range of issues from sleep to bug bites and lots of things in between. Let's check out how you can use lavender!



1. Sleepy Time! Lavender is one of the best essential oils for sleep. Rub a drop of lavender on the bottom of your feet, or back of your neck for sweet slumber.

2. Relax. Add 5 drops of lavender to a half cup of Epsom salts and add both to your bath water for a relaxing soak.

3. Sting Soother. Put a drop of lavender on a bee sting or bug bite to take away the itch or sting.

4. Burn Relief. Dab a drop of lavender on a burn to help your body heal itself quickly and to reduce swelling, redness, and the pain of a burn.

5. Stop Sneezes. Add equal parts lavender, lemon, and peppermint to a roller bottle with fractionated coconut oil. Roll under your nose and behind your ears to relieve seasonal sniffles. (This is also a good way to use essential oils for snoring.)

6. Diffuse Away Soreness. If you've overdone it in your workout and your muscles are sore, diffuse lavender at night to help with recovery. You'll sleep better and your muscles will feel better the next morning!

7. Freshen Laundry. Add 2-3 drops of lavender to wool dryer balls to freshener your laundry, naturally, without the toxins found in dryer sheets!

8. Love Your Nails. Mix a few drops of lavender with fractionated coconut oil. Rub on your fingernails and cuticles each night before bed to help strengthen your nails and soften your cuticles.

9. Relieve Irritation. Rub lavender on skin irritation, including pesky chafing. It will calm your skin and allow it to heal.

10. After-Sun Soother. If you've gotten too much sun, rub lavender on red areas.

Do you have any favorite ways to use lavender? Please share them in the comments!

Using essential oils aromatically

The most popular way to use essential oils is aromatically, which includes using a diffuser, inhaling oils from your hands, or using diffuser jewelry.


DIFFUSING:

Diffusing is one of the best ways to experience oils. Certain essential oils, when diffused in the air, can be stimulating, while others can be calming and soothing. Diffusing can have amazing emotional benefits, and can purify air of some airborne pathogens and unwanted odors. No-heat diffusers are recommended because they do not change the chemical structure of the oil that is being diffused.
INHALING USING YOUR HANDS:

Add 1-2 drops of essential oil onto your hands and then rub your hands together. Cup your hands over your nose- breathe in through your nose and out through your mouth.
DIFFUSER JEWELRY:

Other ways of diffusing oils includes wearing diffuser necklaces or bracelets. These are typically made of clay, lava beads, suede, or some other material that will capture and slowly release the aroma, and require just a drop of oil.

Aromatic use is a particularly effective way to use oils for emotional support and stress or anxiety reduction.

Want to get started with essential oils? Send me an email at felicepd at yahoo.com or visit my Start Here page to just jump right in!

Best holiday diffuser blends





Holiday essential oil diffuser blends! Get ready to enjoy these wonderful scents of the season this year. Just get out your diffuser, pick one of my five favorite essential oil holiday blends, and kick back and relax.

OK, you probably aren't kicking back and relaxing right now. But with these blends you might feel a little like you are :-)

Here are my 5 favorite essential oil diffuser blends for the holidays:






Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Fresh Cut Trees Diffuser Blend

I love the way my house smells when we first bring our Christmas tree home each year. This diffuser blend captures that scent so even if you put up an artificial tree, or you don't have a tree, you can enjoy the fresh scent anytime you'd like.



Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Essential Oils for the Nervous Nellie.

There are many essential oils that have calming and grounding properties, perfect for those days when your inner Nervous Nellie might be rearing her anxious head.

Balance, Serenity, Frankincense, Lavender, Cedarwood, Bergamot, Peace, and Vetiver all can help calm nerves and reduce anxious feelings. Each of these oils can be used alone, or you can combine them to fit your individual needs.

I'm particularly fond of Balance and Bergamot together, and I wear those two often on my diffuser necklace. Many others swear by Balance and Serenity, and Lavender and Vetiver is a wonderful choice for when you're having a hard time turning your mind off at night.

Apply a drop of the oil to the inside of your wrists, back of your neck, or bottoms of your feet. You can also use 3-6 drops in your diffuser, or just put a drop of oil in your hands, rub them together, and then inhale.






Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Perfect Autumn Diffuser Blend

You've probably all heard how rotten scented candles are for your respiratory and overall health. But, I get it. You love the smell! It makes you feel good.

So, why not try to switch it up with a fall diffuser blend? Your body will thank you!


Enjoy!

Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Peace!

Need a little more peace in your life? Try this diffuser blend:


doterra
diffuser
essential oils

Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Cleanse and Restore.


The Essentially Happy Living team is holding a Spring Cleanse event in April. We'd love for you to join us!


Products needed for the cleanse, restore and renew protocol:

Lifelong Vitality Pack
Terrazyme (add to Lifelong Vitality pack order to receive discount)
Zendocrine softgels (or zendocrine oil if you prefer)
GX Assist
PB Assist (add to Lifelong Vitality pack order to receive discount)
Lemon oil

To join our private facebook group for the Spring Cleanse, or if you need assistance ordering these products, shoot me an email! (felicehalf at yahoo dot com)

Winter Sunshine

We're past the Winter Solstice, so the days are finally getting longer rather than shorter. Hooray! 

But, yeah, there's still a lot of darkness to these winter days. So, here's a diffuser blend designed to add a little sunshine to your life. 

Enjoy!




doterra
diffuser
essential oils

Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Self Discovery with Essential Oils

"Who in the world am I? Ah, that's the great puzzle."
-- Lewis Carroll, Alice in Wonderland


For real. Who are you? Who am I, for that matter?

Who are we?!?!?

Good question. But one worth seeking the answer. And the answer can only be found through a journey to self discovery. You are really the only one who can find out who you are. 

But, yikes. The journey of self-discovery can be a scary one. You learn things about yourself that you might not like -- things that are hard to change but that, when released, can lead to a more fulfilling life. 

It is worth it, I'm sure. And there are plenty of tools that can help as you seek to find your true self. One of those tools is essential oils. Several oils have wonderfully supportive emotional properties and if you'd like to support yourself as you release your limiting beliefs and move toward self-acceptance and compassion, well, I have some oils for you!

Let's start with these:

Bergamot: The oil of self acceptance.

Wild Orange: The oil of abundance.

Geranium: The oil of love and trust.

White Fir: The oil of generational healing.




You can use the oils individually, or blend them together in a roller bottle to wear as you travel on your journey toward self discovery. You may find that some days you apply it once, some days more often. Your body will tell you what you need -- if you listen!

*** Please note that the citrus oils in this blend can cause photo-sensitivity so avoid sunlight after using this blend on your skin. Or, apply the blend on the bottom of your feet or other skin that will not be exposed to sunlight.***






Disclaimer: One of the most important things to know about essential oils is that all essential oils are NOT created equally. Many of them are actually synthetic, with no therapeutic value for your health and wellness. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, email me: felicehalf@yahoo.com

Teaching Team Profile: Rebecca Boswell

I invite you to learn more about the wonderful people who comprise the Essentially Happy Living teaching team. These individuals each bring a unique perspective to their essential oils business -- everyone has their own teaching style and their own strengths. The really cool part is that the members of our teaching team are so supportive of one another and always lifting each other up. What an honor it is to know and work with this team!

To start us off, I'm happy to introduce Rebecca Boswell. She was the first person I enrolled (!!!) and I am forever grateful that she is part of my life. She has a diverse background in holistic wellness (you can learn more about her at her web site: www.rebeccaboswell.com) and she shares her knowledge freely.



Name: Rebecca Boswell
Where you live: Greenville, SC
Family: Daughter Maile (8yo), son Griffin (5yo), bunny Cobie, and hubby Jed.
Favorite book: Too many to list. Some favorites include, The Alchemist, The Four Agreements, and most anything that lifts my spirit and brings me closer to center.
How you got into essential oils: I have been exposed to essential oils my whole life through my aunt in Austria (a western-trained pharmacist, who incorporated natural solutions into her work, including homeopathy, herbal treatments, and essential oils). When I was introduced to my favorite therapeutic-grade oils in June of 2014, I was thrilled with the quality, standards of practice, and co-impact sourcing model. In November of 2014 I chose to offer my first class, and by January of 2015 I was committed to building a business, as part of my existing holistic wellness practice. I am excited to get my oils each month and love sharing them with others. One of my favorite things is getting emails, calls, and texts out of the blue from Wellness Advocates I have enrolled, telling me about how much they love their oils, a new discovery, something that performed miracles in their household, and sometimes to just say 'thank you' for introducing them to a whole new approach to health in their homes. I have an amazing team and am so grateful to the balance my oils offer me emotionally, physically, and financially.
Favorite oil/diffuser blend: This changes, depending on my mood, situation, energy level, and environment. I do like Tangerine and Spearmint combined when I'm working (or Peppermint and Wild Orange), Uplifting Blend when I need a little extra sunshine, Cleansing Blend if there is any kind of lingering odor, Protective Blend if I want to boost my immunity, and a mix of Grounding Blend and Calming Blend to help sleep or relax.

* * *

If you would like to learn more about the essential oils that Rebecca uses, or find out about the other services she provides, you can visit her web site (www.rebeccaboswell.com) or send her an email: Rebecca@RebeccaBoswell.com.


Energizing Diffuser Blend

Today's featured diffuser blend is this energizing combination of peppermint, lime, and grapefruit. It will perk you up for sure!




Want to know more about essential oils, how to use them, and how you can get my favorite oils at the best price? Send me a quick message and I will help you out!

felicehalf at yahoo dot com

Enjoy the day!



doterra essential oils 

Welcome!

Welcome to Essentially Happy Living!

Are you interested in natural wellness solutions? Would you like to find safer, cheaper, more effective health and wellness care for you and your family?

Well, so would I!

I have begun using essential oils to support my healthy lifestyle and I love them! I use them on my skin, diffuse the oils in my home to clean the air, and even eat and drink them. I'm hooked :-)

Now -- let me back up a little to share with you how I first was introduced to the healing properties of essential oils.

Back in August 2011, I was diagnosed with a tick-borne illness. I was put on a 30 day course of doxycycline and really struggled. I developed severe nerve pain all along my left side -- from my toes to my head. I had debilitating fatigue and weird, migratory joint and spinal pain. It was awful. After a lot of back and forth with my doctors, and no relief, I went to see someone who specialized in integrative medicine.

A-ha!

She identified that -- among other auto-immune issues -- I had several active viruses, probably activated by the tick-borne illness.

She prescribed a unique, complex treatment that, over several months, involved herbal, mushroom, and other supplements; enzymes; probiotics; and essential oils. I was also instructed to start an anti-inflammatory diet.

It did not happen over night, but I got better.

Am I 100%? Not quite. But my treatment with the natural solutions from the integrative medicine specialist has made the difference in my life -- allowing me to move away from pain and back to vitality.

Recently, a good friend introduced me to her favorite essential oils and I was newly hooked! I've been using the oils and other products and I feel great!

I would love for you to join me in this journey!

How to Purchase Essential Oils

You can purchase my favorite essential oil products three ways:

Retail: If you are interested in purchasing only a few single oils, you can do so through my retail site (email me for a link! felicehalf at yahoo dot com). This option does not include any benefits for you, however.

Wholesale: My favorite essential oils offers a wholesale membership (similar to those at BJs or Costco) for just $35. With that, you get 25% off the retail price. It is super easy to sign up and you can either do so with a full enrollment kit -- or just purchase the membership and then purchase your oils at wholesale. It's a great deal and it in no way obligates you to sell the oils. But if you want to, you certainly can!

Below Wholesale: Wait . . . what? Below wholesale?!? Yup, you read that right. To purchase your oils at below wholesale prices, all you have to do is sign up for a wholesale account and then join the Loyalty Rewards Program. It is kinda like a frequent flyer program where you earn points based on your purchase. Rack up some points and start getting your oils for below wholesale!

The best thing about the Loyalty Rewards Program is that although you have the opportunity to receive up to 30% back in product credits (in addition to your 25% wholesale discount), you are NOT locked in.You can order as much or as little as you'd like each month. But, you can purchase products for a huge discount -- and you can be eligible to get the free product of the month.

More About Essential Oils

Essential oils are natural aromatic compounds found in the roots, leaves, flowers, fruit, and bark of plants. They are beautifully and powerfully fragrant, highly concentrated and, believe me, just a little goes a long way.

Essential oils give plants their distinctive smells, but they also provide plants with protection against predators and disease and play a role in plant pollination.

The best part? Each essential oil has many -- sometimes hundreds -- of uses. Some oils help to fight infections and inflammation, some soothe emotional issues, some help repair skin and help the body heal itself. It goes on and on. The bottom line: Essential oils can provide you and your family with safer, cheaper and more effective health and wellness care.

Are you ready to become empowered 
and take your health and wellness into your own hands like I am?


Email me (felicehalf@yahoo.com) to learn more!